TENS is a kind of electrotherapy. It stands for Transcutaneous Electrical Nerve Stimulation, and it is the most common type of physiotherapy treatment used for pain management.

The essence of electrotherapy is directing small currents of electricity through a patient’s skin, and by doing so either encourage muscles to heal or to block the electrical neural signals that tell the brain to experience pain.

Manipulative therapy is used on a variety of muscular and joint issues, and it’s one of the most effective tools in the physiotherapist’s arsenal. Physiotherapists are highly knowledgeable when it comes to the intricacies of bones, muscles, tendons, cartilage and joints of the human body, so they can manipulate patients to relieve pain and encourage healthy movement and alignment.

Physiotherapy treatment involves hands-on massage, manipulation and mobilisation. This makes it tricky to treat patients when social distancing is in place in times of COVID-19.

An injury to any joint can be painful. Elbow injuries are painful and left untreated can result in worsening problems. An elbow injury can manifest as a dull, constant, nagging pain even when the arm is at rest.

Shoulder impingement can cause severe pain and can even make you take a break from playing your favourite sports. However, there are luckily a few things that you and your physiotherapist can try to help your shoulder feeling as good as new in a relatively short amount of time.

Football injuries are as familiar to football as beer is to England. Nobody is ever safe from the kids playing in their backyards to the superstars in exotic leagues. We can always be certain that every once in a while, somebody will get hurt.

Water sports and injuries often go hand in hand. With about 17 million people in the UK participating in water sports activities, the number of injuries is substantial. While some damage is hard to avoid, it's possible to prevent a big number of water sports injuries.

Upper limb injuries refer to injuries that involve an individual's hand, wrist, forearm, elbow, or upper arm regions including the shoulder joint and other muscles and connective tissues within the arms. Find out on this article on how physiotherapy can help alleviate such injuries.

Cycling is a fun way to get exercise and to get around, but cycling injuries happen all the time. Here are essential tips to prevent cycling injuries from physiotherapists in London.