CK Physiotherapy

AREAS COVERED
W7, W5, W13, Ealing, West London

57 Elthorne Avenue
Hanwell, W7 2JY

T: 020 8566 4113
M: 079 572 46185
E: info@ckphysio.co.uk

Location / Parking

We are situated in Hanwell, between Boston Manor Road and Northfields Avenue, south of the Uxbridge Road.

57 Elthorne Avenue
Hanwell, W7 2JY

There are parking restrictions Mon - Fri 9-10am and 2-3pm. If you need a permit during this time please inform your therapist when you arrive. There are no parking restrictions at other times.

Opening Times

Monday – Thursday
8am-8pm
Friday
8am-6pm
Saturday
9am-12pm

Please phone the number above during working hours to make an appointment. Our reception service will be happy to book your session.

London Underground / Bus Services

London Underground

10 min. walk from Boston Manor Tube Station.
15 min. walk from Northfields Tube Station.

Bus Service

E8, E3, E2, 207, 607, 83

Request Call Back

First name(*)
Surname(*)
Email address(*)
Phone number(*)
Call me back

Our Blog

Find Comfort With Physiotherapy in Ealing To Alleviate Arthritis

By: BryanKelly (Psst, View author in Google Plus) Date: Dec 23rd, 2015

Are you experiencing pain, swelling and limited motion in your joints? These are few symptoms that you have arthritis. Treatment begins after diagnosis by your physician, who may prescribe medicine to help ease your symptoms. As part of a comprehensive treatment plan for arthritis, your physician may also recommend physiotherapy in Ealing, which can provide support in your recovery.

Ease The Pain of Arthritis With Physiotherapy in Ealing

Generally, it’s recommended for arthritis patients to start undergoing physiotherapy as early as possible in order to reduce the risk of permanent loss of use of your joints.

The Goals of Physiotherapy

Your physiotherapist will tailor your treatment program to your specific needs. Whether your arthritis is widespread or confined to a particular area of your body, physiotherapy aims to prevent the loss of use of your joints, restore any movement that may have been lost, and maintain your ability to partake in the activities of your choosing with minimal help from others. Most of the time, patients undergo three different types of activities as part of their therapy.

Exercise

Exercise is an important part of your arthritis treatment. Your physiotherapist will prescribe a program for you that includes strengthening exercises aimed at preserving or increasing your muscle strength and range of motion exercises designed to help relieve stiffness, increase flexibility, and improve and maintain your joint movement.

Joint Protection Techniques

These techniques can help you to reduce the stress on your joints whilst you participate in daily activities. Some of these techniques include maintaining proper posture to protect your joints, changing positioning regularly to prevent stiffness and pain, and controlling your weight to avoid putting excess stress on your joints.

Assistive Devices

Assistive devices, such as grab bars, long-handled shoehorns and bath stools, can make everyday activities easier and less stressful for your joints. Your physiotherapist will introduce you to the wide variety of devices on offer and help you to choose the best ones for your needs.

Once you start physiotherapy, you are responsible for following through with your treatment program. This includes performing daily exercises and taking heed of any lifestyle changes suggested by your physiotherapist. Patience, persistence and a positive attitude will help you to reap the benefits from your physiotherapy sessions, especially if you undergo sessions on Ealing physiotherapy centres like CK Physio.

Source:

How Physio can help Arthritis, Physiotherapy